W.W.

a little good news came my way last night to try to cheer me up after a horrible blow on monday. i have reached my 5% weight loss and have lost a total of 11 pounds!! woohoo! i am so excited and can feel the effects of losing weight. like baggy pants and tightening the belt. it is all great. i am not going to go a stray because that would be bad, but i will need some support! so if i call some of you saying i want to eat an entire pizza, say ok is that what you really need?! tough times right now, but i won't take it out on food. more later.